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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Sacha Achong

NED W 30-34 n = 585
Finish · net time
1:55:48
+21:34 v median 1:34:14
Women
529/585
30-34
113/121
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
16%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
137/585
Rank
Biggest loss
100m Sandbag Lunges
+2:50
v median
547/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:40
    Running 1 6:50
    v median +0:52
    1000m SkiErg 5:50
    v median +0:33
  2. Block 02 10:38
    Running 2 7:01
    v median +1:20
    50m Sled Push 3:37
    v median +1:03
  3. Block 03 14:05
    Running 3 7:27
    v median +1:25
    50m Sled Pull 6:38
    v median +1:26
  4. Block 04 13:19
    Running 4 7:53
    v median +1:48
    80m Burpee Broad Jump 5:26
    v median −1:07
  5. Block 05 14:04
    Running 5 8:26
    v median +2:10
    1000m Row 5:38
    v median +0:13
  6. Block 06 11:43
    Running 6 7:54
    v median +1:43
    200m Farmers Carry 3:49
    v median +1:28
  7. Block 07 15:52
    Running 7 7:59
    v median +1:50
    100m Sandbag Lunges 7:53
    v median +2:50
  8. Block 08 13:53
    Running 8 8:39
    v median +2:02
    Wall Balls 5:14
    v median +1:04

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:08
0:07 0:01
B2 · 50m Sled Push
1:09
0:34 0:35
B3 · 50m Sled Pull
1:48
0:55 0:53
B4 · 80m Burpee Broad Jump
1:43
0:59 0:44
B5 · 1000m Row
1:28
0:05 1:23
B6 · 200m Farmers Carry
1:49
0:25 1:24
B7 · 100m Sandbag Lunges
1:39
0:21 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:36 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585