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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Amber De Goede

NED W 25-29 n = 585
Finish · net time
1:56:17
+22:03 v median 1:34:14
Women
533/585
25-29
107/113
Field beaten
9%

The race, in three figures

Field beaten
17%
Runs
7%
Stations
Biggest gain
50m Sled Push
−0:11
v median
216/585
Rank
Biggest loss
80m Burpee Broad Jump
+4:10
v median
557/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 6:30
    v median +0:32
    1000m SkiErg 6:17
    v median +1:00
  2. Block 02 8:47
    Running 2 6:24
    v median +0:43
    50m Sled Push 2:23
    v median −0:11
  3. Block 03 13:06
    Running 3 6:28
    v median +0:26
    50m Sled Pull 6:38
    v median +1:26
  4. Block 04 17:37
    Running 4 6:54
    v median +0:49
    80m Burpee Broad Jump 10:43
    v median +4:10
  5. Block 05 14:05
    Running 5 7:42
    v median +1:26
    1000m Row 6:23
    v median +0:58
  6. Block 06 10:24
    Running 6 7:35
    v median +1:24
    200m Farmers Carry 2:49
    v median +0:28
  7. Block 07 15:18
    Running 7 7:32
    v median +1:23
    100m Sandbag Lunges 7:46
    v median +2:43
  8. Block 08 14:54
    Running 8 9:16
    v median +2:39
    Wall Balls 5:38
    v median +1:28

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:19
0:46 0:33
B3 · 50m Sled Pull
1:23
0:50 0:33
B4 · 80m Burpee Broad Jump
1:49
1:11 0:38
B5 · 1000m Row
1:21
0:06 1:15
B6 · 200m Farmers Carry
1:50
0:25 1:25
B7 · 100m Sandbag Lunges
1:40
0:21 1:19
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:05 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585