The race, in three figures
The race, in words
1:56:36 at Rotterdam 2024 put Carla Lier 534th of 585 women in the Open division.
The stations carried this race: faster than 27% of the field across all eight, against 5% on the runs. The sled pull cost the most time: 1:56 slower than the median. 10:36 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 6:04v median +0:06
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Block 02 11:02Running 2 7:01v median +1:20
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Block 03 15:52Running 3 8:44v median +2:42
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Block 04 13:31Running 4 7:53v median +1:48
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Block 05 14:16Running 5 8:23v median +2:07
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Block 06 9:10Running 6 7:08v median +0:57
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Block 07 16:52Running 7 11:34v median +5:25
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Block 08 13:43Running 8 8:26v median +1:49
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.