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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Miranda Monna-van Ettinger

NED W 40-44 n = 585
Finish · net time
1:59:35
+25:21 v median 1:34:14
Women
547/585
40-44
75/84
Field beaten
7%

The race, in three figures

Field beaten
12%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:05
v median
342/585
Rank
Biggest loss
100m Sandbag Lunges
+5:33
v median
578/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 7:00
    v median +1:02
    1000m SkiErg 5:24
    v median +0:07
  2. Block 02 9:21
    Running 2 6:42
    v median +1:01
    50m Sled Push 2:39
    v median +0:05
  3. Block 03 12:55
    Running 3 7:00
    v median +0:58
    50m Sled Pull 5:55
    v median +0:43
  4. Block 04 17:37
    Running 4 7:08
    v median +1:03
    80m Burpee Broad Jump 10:29
    v median +3:56
  5. Block 05 13:31
    Running 5 7:32
    v median +1:16
    1000m Row 5:59
    v median +0:34
  6. Block 06 10:50
    Running 6 7:28
    v median +1:17
    200m Farmers Carry 3:22
    v median +1:01
  7. Block 07 18:06
    Running 7 7:30
    v median +1:21
    100m Sandbag Lunges 10:36
    v median +5:33
  8. Block 08 15:01
    Running 8 10:03
    v median +3:26
    Wall Balls 4:58
    v median +0:48

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:18
0:39 0:39
B3 · 50m Sled Pull
1:29
0:55 0:34
B4 · 80m Burpee Broad Jump
1:37
1:08 0:29
B5 · 1000m Row
1:23
0:05 1:18
B6 · 200m Farmers Carry
2:03
0:35 1:28
B7 · 100m Sandbag Lunges
1:55
0:27 1:28
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:23 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585