The race, in three figures
The race, in words
2:09:50 at Rotterdam 2024 put Debbie Castillo Groeneveld 566th of 585 women in the Open division.
The wall balls cost the most time: 3:53 slower than the median. The race faded late: the second half went 6:42 worse against the middle of the field than the first. 15:30 in the roxzone was slower than 99% of the field.
The field ran 7:04 faster at Rotterdam 2024 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:04Running 1 7:21v median +1:23
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Block 02 10:50Running 2 7:02v median +1:21
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Block 03 13:06Running 3 7:16v median +1:14
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Block 04 16:48Running 4 7:39v median +1:34
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Block 05 13:54Running 5 8:10v median +1:54
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Block 06 11:38Running 6 8:18v median +2:07
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Block 07 16:43Running 7 7:58v median +1:49
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Block 08 18:25Running 8 10:22v median +3:45
Roxzone, per block
Approach · Exit 15:30
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.