The race, in three figures
The race, in words
2:10:36 at Rotterdam 2024 put Tamara Bruijnes 567th of 585 women in the Open division.
The sandbag lunges cost the most time: 4:22 slower than the median. A harder second half: 13:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:38, behind 92% of the field.
Tamara Bruijnes's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:40Running 1 7:23v median +1:25
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Block 02 10:30Running 2 7:35v median +1:54
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Block 03 13:25Running 3 8:05v median +2:03
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Block 04 18:12Running 4 8:52v median +2:47
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Block 05 15:34Running 5 9:31v median +3:15
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Block 06 11:58Running 6 9:16v median +3:05
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Block 07 18:16Running 7 8:51v median +2:42
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Block 08 19:30Running 8 11:57v median +5:20
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.