The race, in three figures
The race, in words
antonia Marx & Alex Stafford finished in the top 10% of the field at Rotterdam 2024, in 1:01:08 for 3rd of 534 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:08 on the median. Stronger after halfway: 1:25 better against the middle of the field than before it. Time in the roxzone, 3:56, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:32v median −1:27
-
Block 02 6:03Running 2 4:13v median −1:23
-
Block 03 7:08Running 3 4:21v median −1:37
-
Block 04 6:30Running 4 4:22v median −1:40
-
Block 05 8:22Running 5 4:27v median −1:42
-
Block 06 6:08Running 6 4:24v median −1:37
-
Block 07 7:10Running 7 4:25v median −1:35
-
Block 08 7:33Running 8 4:23v median −1:54
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.