The race, in three figures
The race, in words
A top 10% finish for Daniëlle Brons & Paul Schockman at Rotterdam 2024: 1:03:26, 11th of 534 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:09 quicker than the median and 15th of 534. Time in the roxzone, 4:12, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:33v median −1:26
-
Block 02 6:03Running 2 4:17v median −1:19
-
Block 03 7:18Running 3 4:27v median −1:31
-
Block 04 6:56Running 4 4:28v median −1:34
-
Block 05 8:59Running 5 4:44v median −1:25
-
Block 06 6:09Running 6 4:32v median −1:29
-
Block 07 7:17Running 7 4:34v median −1:26
-
Block 08 8:10Running 8 4:53v median −1:24
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.