The race, in three figures
The race, in words
A top 10% finish for Sander van heteren & Filippa Bakker at Rotterdam 2024: 1:05:10, 20th of 534 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:56 quicker than the median and 46th of 534. Stronger after halfway: 1:25 better against the middle of the field than before it. Time in the roxzone, 4:28, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:26v median −1:33
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Block 02 6:12Running 2 4:26v median −1:10
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Block 03 8:11Running 3 4:44v median −1:14
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Block 04 7:05Running 4 4:45v median −1:17
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Block 05 9:03Running 5 4:42v median −1:27
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Block 06 6:06Running 6 4:40v median −1:21
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Block 07 7:43Running 7 4:47v median −1:13
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Block 08 8:03Running 8 4:41v median −1:36
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.