The race, in three figures
The race, in words
Baltasar Santos & Inês Santos finished in the top 10% of the field at Rotterdam 2024, in 1:05:24 for 21st of 534 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:50 quicker than the median and 68th of 534. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Time in the roxzone, 4:07, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:22v median −1:37
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Block 02 6:20Running 2 4:26v median −1:10
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Block 03 7:40Running 3 4:43v median −1:15
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Block 04 7:40Running 4 4:41v median −1:21
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Block 05 9:04Running 5 4:50v median −1:19
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Block 06 6:14Running 6 4:43v median −1:18
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Block 07 7:46Running 7 4:44v median −1:16
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Block 08 8:27Running 8 4:53v median −1:24
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.