The race, in three figures
The race, in words
Arnaud Hekkema & Sascha Den Oudsten finished in the top 10% of the field at Rotterdam 2024, in 1:05:53 for 25th of 534 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:03 quicker than the median and 26th of 534. Time in the roxzone, 4:36, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:34v median −1:25
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Block 02 5:59Running 2 4:23v median −1:13
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Block 03 7:35Running 3 4:39v median −1:19
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Block 04 6:48Running 4 4:35v median −1:27
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Block 05 9:35Running 5 4:46v median −1:23
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Block 06 6:00Running 6 4:35v median −1:26
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Block 07 7:40Running 7 4:48v median −1:12
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Block 08 8:53Running 8 5:12v median −1:05
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.