The race, in three figures
The race, in words
Yara Breukers & Bart Van Den Wijngaard finished in the top 10% of the field at Rotterdam 2024, in 1:07:57 for 41st of 534 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:04 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Quick through the roxzone: 4:25, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:20v median −0:39
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Block 02 6:31Running 2 4:49v median −0:47
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Block 03 7:20Running 3 4:58v median −1:00
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Block 04 7:44Running 4 4:55v median −1:07
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Block 05 9:10Running 5 5:02v median −1:07
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Block 06 6:42Running 6 4:57v median −1:04
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Block 07 8:10Running 7 4:54v median −1:06
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Block 08 8:37Running 8 5:07v median −1:10
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.