The race, in three figures
The race, in words
1:10:25 at Rotterdam 2024 put Thomas Heyn & Suzanne Van Hattem 60th of 534 mixed teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 5:12v median −0:47
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Block 02 6:41Running 2 4:49v median −0:47
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Block 03 8:14Running 3 5:07v median −0:51
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Block 04 7:47Running 4 5:04v median −0:58
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Block 05 9:46Running 5 5:26v median −0:43
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Block 06 6:52Running 6 4:57v median −1:04
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Block 07 8:07Running 7 5:10v median −0:50
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Block 08 8:39Running 8 4:56v median −1:21
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.