The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2024, Kimberley van Vliet & Jurriën Minke crossed the line in 1:10:33: 62nd of 534 mixed teams, faster than 88% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Stronger after halfway: 1:46 better against the middle of the field than before it. Quick through the roxzone: 4:27, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:06v median −0:53
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Block 02 6:21Running 2 4:48v median −0:48
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Block 03 8:50Running 3 5:22v median −0:36
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Block 04 8:07Running 4 5:19v median −0:43
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Block 05 9:24Running 5 5:10v median −0:59
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Block 06 7:03Running 6 5:10v median −0:51
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Block 07 8:27Running 7 5:24v median −0:36
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Block 08 8:38Running 8 5:19v median −0:58
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.