The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2024, Luuk Van Der Plas & Jessie Smeding crossed the line in 1:14:52: 113th of 534 mixed teams, faster than 79% of the field.
Nowhere gained more than the sandbag lunges: 0:43 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:38v median −0:21
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Block 02 7:06Running 2 5:12v median −0:24
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Block 03 8:36Running 3 5:34v median −0:24
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Block 04 8:30Running 4 5:44v median −0:18
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Block 05 10:05Running 5 5:44v median −0:25
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Block 06 7:25Running 6 5:51v median −0:10
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Block 07 8:50Running 7 5:41v median −0:19
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Block 08 9:21Running 8 5:42v median −0:35
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.