The race, in three figures
The race, in words
1:15:08 at Rotterdam 2024 put Floor Verheul & Sam Van Dijk 119th of 534 mixed teams in the Doubles Open division, ahead of 78% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 62% on the runs. Nowhere gained more than the burpee broad jumps: 1:02 on the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:30v median +0:31
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Block 02 7:28Running 2 5:31v median −0:05
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Block 03 8:29Running 3 5:27v median −0:31
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Block 04 8:10Running 4 5:56v median −0:06
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Block 05 9:34Running 5 5:37v median −0:32
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Block 06 7:13Running 6 5:45v median −0:16
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Block 07 9:04Running 7 5:57v median −0:03
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Block 08 8:58Running 8 5:34v median −0:43
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.