The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2024, Saad Jamil & Kiki Huijbregts crossed the line in 1:15:12: 121st of 534 mixed teams, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 0:36 on the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:24Running 1 7:58v median +1:59
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Block 02 6:23Running 2 4:56v median −0:40
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Block 03 8:03Running 3 5:10v median −0:48
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Block 04 8:15Running 4 5:17v median −0:45
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Block 05 10:07Running 5 5:20v median −0:49
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Block 06 6:37Running 6 5:12v median −0:49
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Block 07 8:29Running 7 5:13v median −0:47
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Block 08 9:16Running 8 5:28v median −0:49
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.