Jarno Luijken & Pauline Diederix — Rotterdam

The race, in three figures

Field beaten

79%

Runs

69%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

58/534

Rank

Biggest loss

Wall Balls

+0:24

v median

388/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:13

Running 1 7:02

466/534
v median +1:03

1000m SkiErg 4:11

148/534
v median −0:10
Block 02 6:51

Running 2 4:42

61/534
v median −0:54

50m Sled Push 2:09

436/534
v median +0:15
Block 03 8:10

Running 3 5:02

67/534
v median −0:56

50m Sled Pull 3:08

149/534
v median −0:18
Block 04 7:44

Running 4 5:03

64/534
v median −0:59

80m Burpee Broad Jump 2:41

125/534
v median −0:35
Block 05 9:55

Running 5 5:22

92/534
v median −0:47

1000m Row 4:33

195/534
v median −0:09
Block 06 6:59

Running 6 5:06

69/534
v median −0:55

200m Farmers Carry 1:53

291/534
v median +0:02
Block 07 8:17

Running 7 5:17

93/534
v median −0:43

100m Sandbag Lunges 3:00

58/534
v median −0:52
Block 08 9:55

Running 8 5:34

116/534
v median −0:43

Wall Balls 4:21

388/534
v median +0:24

Where the race went

Run total: 43:03
Stations: 25:56
Roxzone: 6:25
Best run lap: 4:42

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:41

0:25 0:16

B3 · 50m Sled Pull

1:11

0:51 0:20

B4 · 80m Burpee Broad Jump

1:05

0:51 0:14

B5 · 1000m Row

0:58

0:04 0:54

B6 · 200m Farmers Carry

1:20

0:23 0:57

B7 · 100m Sandbag Lunges

1:02

0:22 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:25 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534