The race, in three figures
The race, in words
Loïs Vriens & Paul Berndsen finished 126th of 534 mixed teams in the Doubles Open division at Rotterdam 2024, in 1:15:24, faster than 76% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 52% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:17v median −0:42
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Block 02 6:55Running 2 4:53v median −0:43
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Block 03 8:37Running 3 5:07v median −0:51
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Block 04 9:19Running 4 5:10v median −0:52
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Block 05 9:48Running 5 5:18v median −0:51
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Block 06 7:06Running 6 5:28v median −0:33
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Block 07 8:50Running 7 5:25v median −0:35
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Block 08 9:27Running 8 5:35v median −0:42
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.