The race, in three figures
The race, in words
Anne Engelbrecht & Paul Myburgh finished 189th of 534 mixed teams in the Doubles Open division at Rotterdam 2024, in 1:18:46, faster than 65% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 48% on the runs. The sandbag lunges were the standout, 0:39 quicker than the median and 115th of 534. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 6:04v median +0:05
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Block 02 6:54Running 2 5:28v median −0:08
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Block 03 9:15Running 3 6:11v median +0:13
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Block 04 9:22Running 4 6:22v median +0:20
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Block 05 10:40Running 5 6:20v median +0:11
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Block 06 7:32Running 6 6:04v median +0:03
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Block 07 9:19Running 7 6:06v median +0:06
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Block 08 9:22Running 8 5:51v median −0:26
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.