The race, in three figures
The race, in words
1:19:11 at Rotterdam 2024 put Philip Meersman & Stephanie De Cock 195th of 534 mixed teams in the Doubles Open division, ahead of 64% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 35% on the stations. On the burpee broad jumps the field had the edge, by 0:46. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:23Running 1 6:00v median +0:01
-
Block 02 7:04Running 2 5:16v median −0:20
-
Block 03 9:16Running 3 5:32v median −0:26
-
Block 04 9:35Running 4 5:33v median −0:29
-
Block 05 10:20Running 5 5:28v median −0:41
-
Block 06 7:25Running 6 5:33v median −0:28
-
Block 07 10:07Running 7 5:45v median −0:15
-
Block 08 9:42Running 8 5:47v median −0:30
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.