Francesca van Waardenburg & Rutger Stuut — Rotterdam

The race, in three figures

Field beaten

69%

Runs

72%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

87/534

Rank

Biggest loss

1000m Row

+0:05

v median

310/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:58

Running 1 5:36

165/534
v median −0:23

1000m SkiErg 4:22

279/534
v median +0:01
Block 02 6:59

Running 2 5:04

125/534
v median −0:32

50m Sled Push 1:55

286/534
v median +0:01
Block 03 8:46

Running 3 5:34

163/534
v median −0:24

50m Sled Pull 3:12

163/534
v median −0:14
Block 04 8:29

Running 4 5:44

194/534
v median −0:18

80m Burpee Broad Jump 2:45

139/534
v median −0:31
Block 05 10:33

Running 5 5:46

169/534
v median −0:23

1000m Row 4:47

310/534
v median +0:05
Block 06 7:26

Running 6 5:46

187/534
v median −0:15

200m Farmers Carry 1:40

127/534
v median −0:11
Block 07 8:40

Running 7 5:35

151/534
v median −0:25

100m Sandbag Lunges 3:05

87/534
v median −0:47
Block 08 9:57

Running 8 6:05

230/534
v median −0:12

Wall Balls 3:52

226/534
v median −0:05

Where the race went

Run total: 45:06
Stations: 25:38
Roxzone: 9:20
Best run lap: 5:04

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

0:57

0:25 0:32

B3 · 50m Sled Pull

1:32

0:50 0:42

B4 · 80m Burpee Broad Jump

1:55

1:15 0:40

B5 · 1000m Row

1:40

0:04 1:36

B6 · 200m Farmers Carry

1:48

0:33 1:15

B7 · 100m Sandbag Lunges

1:23

0:24 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:45 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534