Jan-Douwe Jansen & Irene Gengler — Rotterdam

The race, in three figures

Field beaten

48%

Runs

62%

Stations

Biggest gain

100m Sandbag Lunges

−1:11

v median

12/534

Rank

Biggest loss

50m Sled Pull

+0:40

v median

442/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:50

Running 1 6:14

327/534
v median +0:15

1000m SkiErg 4:36

421/534
v median +0:15
Block 02 7:42

Running 2 5:41

293/534
v median +0:05

50m Sled Push 2:01

354/534
v median +0:07
Block 03 10:23

Running 3 6:17

354/534
v median +0:19

50m Sled Pull 4:06

442/534
v median +0:40
Block 04 8:58

Running 4 6:05

289/534
v median +0:03

80m Burpee Broad Jump 2:53

175/534
v median −0:23
Block 05 11:01

Running 5 6:15

294/534
v median +0:06

1000m Row 4:46

304/534
v median +0:04
Block 06 7:44

Running 6 5:58

253/534
v median −0:03

200m Farmers Carry 1:46

220/534
v median −0:05
Block 07 8:39

Running 7 5:58

260/534
v median −0:02

100m Sandbag Lunges 2:41

12/534
v median −1:11
Block 08 9:43

Running 8 6:04

225/534
v median −0:13

Wall Balls 3:39

130/534
v median −0:18

Where the race went

Run total: 48:28
Stations: 26:28
Roxzone: 6:16
Best run lap: 5:41

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

0:55

0:25 0:30

B3 · 50m Sled Pull

1:01

0:41 0:20

B4 · 80m Burpee Broad Jump

1:10

0:39 0:31

B5 · 1000m Row

0:41

0:03 0:38

B6 · 200m Farmers Carry

1:26

0:32 0:54

B7 · 100m Sandbag Lunges

0:55

0:18 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:37 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534