The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2024, Jan-Douwe Jansen & Irene Gengler crossed the line in 1:21:08: 232nd of 534 mixed teams, faster than 57% of the field.
The sandbag lunges were the standout, 1:11 quicker than the median and 12th of 534. On the sled pull the field had the edge, by 0:40. Stronger after halfway: 3:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:14v median +0:15
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Block 02 7:42Running 2 5:41v median +0:05
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Block 03 10:23Running 3 6:17v median +0:19
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Block 04 8:58Running 4 6:05v median +0:03
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Block 05 11:01Running 5 6:15v median +0:06
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Block 06 7:44Running 6 5:58v median −0:03
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Block 07 8:39Running 7 5:58v median −0:02
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Block 08 9:43Running 8 6:04v median −0:13
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.