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Netherlands / Rotterdam 2024 / HYROX DOUBLES / Season 6 (2023/24)

Rafaella Vlasblom & Ronald De Lange — Rotterdam 2024

Rafaella Vlasblom Ronald De Lange
Mixed 40-44 n = 534
Finish · net time
1:23:02
+0:09 v median 1:22:53
Mixed
275/534
40-44
43/103
Field beaten
49%

The race, in three figures

Field beaten
63%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:07
v median
222/534
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
435/534
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:15
    v median +0:16
    1000m SkiErg 4:21
    v median +0:00
  2. Block 02 7:42
    Running 2 5:39
    v median +0:03
    50m Sled Push 2:03
    v median +0:09
  3. Block 03 9:31
    Running 3 5:37
    v median −0:21
    50m Sled Pull 3:54
    v median +0:28
  4. Block 04 9:49
    Running 4 5:40
    v median −0:22
    80m Burpee Broad Jump 4:09
    v median +0:53
  5. Block 05 10:41
    Running 5 5:49
    v median −0:20
    1000m Row 4:52
    v median +0:10
  6. Block 06 7:40
    Running 6 5:40
    v median −0:21
    200m Farmers Carry 2:00
    v median +0:09
  7. Block 07 10:14
    Running 7 5:39
    v median −0:21
    100m Sandbag Lunges 4:35
    v median +0:43
  8. Block 08 9:40
    Running 8 5:50
    v median −0:27
    Wall Balls 3:50
    v median −0:07

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
0:50
0:27 0:23
B3 · 50m Sled Pull
1:08
0:42 0:26
B4 · 80m Burpee Broad Jump
1:28
0:54 0:34
B5 · 1000m Row
1:01
0:05 0:56
B6 · 200m Farmers Carry
1:21
0:23 0:58
B7 · 100m Sandbag Lunges
1:21
0:17 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:17 behind
Source Official
Event
Rotterdam 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI747
Measured against
Mixed · n = 534