The race, in three figures
The race, in words
1:23:27 at Rotterdam 2024 put Kelly Hall & Matthew Hall 288th of 534 mixed teams in the Doubles Open division.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 25% on the stations. The burpee broad jumps cost the most time: 0:38 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:57v median −0:02
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Block 02 7:48Running 2 5:31v median −0:05
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Block 03 9:29Running 3 5:45v median −0:13
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Block 04 9:29Running 4 5:35v median −0:27
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Block 05 10:40Running 5 5:48v median −0:21
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Block 06 7:40Running 6 5:45v median −0:16
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Block 07 10:07Running 7 5:45v median −0:15
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Block 08 10:22Running 8 5:54v median −0:23
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.