The race, in three figures
The race, in words
1:24:33 at Rotterdam 2024 put Loet L'Herminez & Judith Brugman 300th of 534 mixed teams in the Doubles Open division.
A station race more than a running one: 54% of the field beaten on the stations, against 31% on the runs. The sandbag lunges were where this race was made, 0:34 ahead of the median. Stronger after halfway: 2:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 7:01v median +1:02
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Block 02 8:33Running 2 6:14v median +0:38
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Block 03 9:26Running 3 6:25v median +0:27
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Block 04 9:57Running 4 6:30v median +0:28
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Block 05 11:43Running 5 6:45v median +0:36
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Block 06 8:20Running 6 6:25v median +0:24
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Block 07 9:26Running 7 6:08v median +0:08
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Block 08 9:52Running 8 6:18v median +0:01
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.