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Netherlands / Rotterdam 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Dennis Polak & Mylène Hermans — Rotterdam 2024

Dennis Polak Mylène Hermans
Mixed 30-34 n = 534
Finish · net time
1:25:28
+2:35 v median 1:22:53
Mixed
324/534
30-34
164/267
Field beaten
39%

The race, in three figures

Field beaten
52%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:02
v median
241/534
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
463/534
Rank

The race, in words

1:25:28 at Rotterdam 2024 put Dennis Polak & Mylène Hermans 324th of 534 mixed teams in the Doubles Open division.

The runs carried this race: faster than 52% of the field over the eight kilometres, against 18% on the stations. On the burpee broad jumps the field had the edge, by 1:09. Paced to finish: the second half went 1:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:52
    v median −0:07
    1000m SkiErg 4:50
    v median +0:29
  2. Block 02 7:26
    Running 2 5:34
    v median −0:02
    50m Sled Push 1:52
    v median −0:02
  3. Block 03 10:15
    Running 3 5:44
    v median −0:14
    50m Sled Pull 4:31
    v median +1:05
  4. Block 04 10:31
    Running 4 6:06
    v median +0:04
    80m Burpee Broad Jump 4:25
    v median +1:09
  5. Block 05 11:30
    Running 5 6:23
    v median +0:14
    1000m Row 5:07
    v median +0:25
  6. Block 06 8:08
    Running 6 6:00
    v median −0:01
    200m Farmers Carry 2:08
    v median +0:17
  7. Block 07 10:12
    Running 7 5:58
    v median −0:02
    100m Sandbag Lunges 4:14
    v median +0:22
  8. Block 08 10:23
    Running 8 6:09
    v median −0:08
    Wall Balls 4:14
    v median +0:17

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:55
0:24 0:31
B3 · 50m Sled Pull
1:11
0:36 0:35
B4 · 80m Burpee Broad Jump
0:57
0:41 0:16
B5 · 1000m Row
0:48
0:03 0:45
B6 · 200m Farmers Carry
1:19
0:20 0:59
B7 · 100m Sandbag Lunges
1:15
0:25 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:43 behind

Elsewhere

The board

Doubles Open · Mixed at Rotterdam 2024

See this race on page 7
Source Official
Event
Rotterdam 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI747
Measured against
Mixed · n = 534