Frenkie Van ‘T Riet & Rokus Straatman — Rotterdam 2024

The race, in three figures

Field beaten

24%

Runs

58%

Stations

Biggest gain

50m Sled Pull

−0:29

v median

90/534

Rank

Biggest loss

1000m SkiErg

+0:18

v median

443/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:05

Running 1 7:26

499/534
v median +1:27

1000m SkiErg 4:39

443/534
v median +0:18
Block 02 8:36

Running 2 6:36

468/534
v median +1:00

50m Sled Push 2:00

345/534
v median +0:06
Block 03 9:31

Running 3 6:34

407/534
v median +0:36

50m Sled Pull 2:57

90/534
v median −0:29
Block 04 9:49

Running 4 6:33

403/534
v median +0:31

80m Burpee Broad Jump 3:16

266/534
v median +0:00
Block 05 11:03

Running 5 6:25

330/534
v median +0:16

1000m Row 4:38

233/534
v median −0:04
Block 06 8:24

Running 6 6:30

375/534
v median +0:29

200m Farmers Carry 1:54

307/534
v median +0:03
Block 07 10:07

Running 7 6:38

403/534
v median +0:38

100m Sandbag Lunges 3:29

178/534
v median −0:23
Block 08 10:47

Running 8 6:53

386/534
v median +0:36

Wall Balls 3:54

242/534
v median −0:03

Where the race went

Run total: 53:30
Stations: 26:47
Roxzone: 5:27
Best run lap: 6:25

Heerenveen 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:08

0:06 0:02

B2 · 50m Sled Push

0:46

0:27 0:19

B3 · 50m Sled Pull

0:56

0:36 0:20

B4 · 80m Burpee Broad Jump

0:44

0:36 0:08

B5 · 1000m Row

0:48

0:04 0:44

B6 · 200m Farmers Carry

1:08

0:19 0:49

B7 · 100m Sandbag Lunges

0:58

0:12 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:55 behind

Source Official

Event

Rotterdam 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534