Niels Van Heteren & Natasja De Groot — Rotterdam 2024

The race, in three figures

Field beaten

35%

Runs

27%

Stations

Biggest gain

100m Sandbag Lunges

−0:12

v median

218/534

Rank

Biggest loss

Wall Balls

+0:54

v median

468/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:09

Running 1 6:46

435/534
v median +0:47

1000m SkiErg 4:23

281/534
v median +0:02
Block 02 8:46

Running 2 6:16

415/534
v median +0:40

50m Sled Push 2:30

498/534
v median +0:36
Block 03 10:20

Running 3 6:11

330/534
v median +0:13

50m Sled Pull 4:09

449/534
v median +0:43
Block 04 10:05

Running 4 6:20

353/534
v median +0:18

80m Burpee Broad Jump 3:45

382/534
v median +0:29
Block 05 11:15

Running 5 6:24

326/534
v median +0:15

1000m Row 4:51

349/534
v median +0:09
Block 06 7:47

Running 6 6:06

294/534
v median +0:05

200m Farmers Carry 1:41

145/534
v median −0:10
Block 07 10:02

Running 7 6:22

357/534
v median +0:22

100m Sandbag Lunges 3:40

218/534
v median −0:12
Block 08 11:32

Running 8 6:41

353/534
v median +0:24

Wall Balls 4:51

468/534
v median +0:54

Where the race went

Run total: 51:02
Stations: 29:50
Roxzone: 7:42
Best run lap: 6:06

Amsterdam 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg

0:08

0:07 0:01

B2 · 50m Sled Push

1:04

0:34 0:30

B3 · 50m Sled Pull

1:13

0:45 0:28

B4 · 80m Burpee Broad Jump

1:14

0:50 0:24

B5 · 1000m Row

1:06

0:03 1:03

B6 · 200m Farmers Carry

1:36

0:20 1:16

B7 · 100m Sandbag Lunges

1:20

0:23 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 behind

Source Official

Event

Rotterdam 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534