The race, in three figures
The race, in words
Nienke Bouw & Johan Bouw finished 389th of 534 mixed teams in the Doubles Open division at Rotterdam 2024, in 1:29:35.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 14% on the stations. If there was time left out there, it was on the sandbag lunges, 1:09 behind the median. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 6:03v median +0:04
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Block 02 7:54Running 2 5:33v median −0:03
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Block 03 10:17Running 3 5:52v median −0:06
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Block 04 9:49Running 4 6:02v median +0:00
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Block 05 11:53Running 5 6:40v median +0:31
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Block 06 8:16Running 6 6:09v median +0:08
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Block 07 11:20Running 7 6:19v median +0:19
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Block 08 11:09Running 8 6:30v median +0:13
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.