Nicky Groeneveld & Ron Van Braam — Rotterdam

The race, in three figures

Field beaten

26%

Runs

39%

Stations

Biggest gain

50m Sled Pull

−0:17

v median

153/534

Rank

Biggest loss

80m Burpee Broad Jump

+0:46

v median

421/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:49

Running 1 5:35

161/534
v median −0:24

1000m SkiErg 4:14

176/534
v median −0:07
Block 02 7:56

Running 2 6:06

381/534
v median +0:30

50m Sled Push 1:50

216/534
v median −0:04
Block 03 10:22

Running 3 7:13

473/534
v median +1:15

50m Sled Pull 3:09

153/534
v median −0:17
Block 04 10:56

Running 4 6:54

440/534
v median +0:52

80m Burpee Broad Jump 4:02

421/534
v median +0:46
Block 05 11:38

Running 5 6:44

398/534
v median +0:35

1000m Row 4:54

375/534
v median +0:12
Block 06 8:06

Running 6 6:26

365/534
v median +0:25

200m Farmers Carry 1:40

123/534
v median −0:11
Block 07 10:55

Running 7 6:23

360/534
v median +0:23

100m Sandbag Lunges 4:32

409/534
v median +0:40
Block 08 11:36

Running 8 7:22

435/534
v median +1:05

Wall Balls 4:14

351/534
v median +0:17

Where the race went

Run total: 52:40
Stations: 28:35
Roxzone: 9:14
Best run lap: 6:06

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg

0:07

0:06 0:01

B2 · 50m Sled Push

1:31

0:48 0:43

B3 · 50m Sled Pull

1:34

0:56 0:38

B4 · 80m Burpee Broad Jump

1:33

1:07 0:26

B5 · 1000m Row

1:20

0:05 1:15

B6 · 200m Farmers Carry

1:40

0:24 1:16

B7 · 100m Sandbag Lunges

1:27

0:20 1:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:38 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534