The race, in three figures
The race, in words
1:31:40 at Rotterdam 2024 put Jake Duckenfield & Ellie Cooke 413th of 534 mixed teams in the Doubles Open division.
The stations carried this race: faster than 65% of the field across all eight, against 13% on the runs. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 7:07v median +1:08
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Block 02 8:27Running 2 6:45v median +1:09
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Block 03 11:03Running 3 7:29v median +1:31
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Block 04 11:05Running 4 7:44v median +1:42
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Block 05 11:47Running 5 7:34v median +1:25
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Block 06 9:12Running 6 7:15v median +1:14
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Block 07 10:49Running 7 7:01v median +1:01
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Block 08 11:01Running 8 7:28v median +1:11
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.