Ellie Cooke & Jake Duckenfield — Rotterdam

The race, in three figures

Field beaten

13%

Runs

65%

Stations

Biggest gain

1000m Row

−0:29

v median

41/534

Rank

Biggest loss

50m Sled Pull

+0:08

v median

304/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:14

Running 1 7:07

478/534
v median +1:08

1000m SkiErg 4:07

111/534
v median −0:14
Block 02 8:27

Running 2 6:45

483/534
v median +1:09

50m Sled Push 1:42

114/534
v median −0:12
Block 03 11:03

Running 3 7:29

488/534
v median +1:31

50m Sled Pull 3:34

304/534
v median +0:08
Block 04 11:05

Running 4 7:44

493/534
v median +1:42

80m Burpee Broad Jump 3:21

290/534
v median +0:05
Block 05 11:47

Running 5 7:34

460/534
v median +1:25

1000m Row 4:13

41/534
v median −0:29
Block 06 9:12

Running 6 7:15

461/534
v median +1:14

200m Farmers Carry 1:57

348/534
v median +0:06
Block 07 10:49

Running 7 7:01

433/534
v median +1:01

100m Sandbag Lunges 3:48

253/534
v median −0:04
Block 08 11:01

Running 8 7:28

439/534
v median +1:11

Wall Balls 3:33

95/534
v median −0:24

Where the race went

Run total: 58:21
Stations: 26:15
Roxzone: 7:08
Best run lap: 6:45

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg

0:07

0:06 0:01

B2 · 50m Sled Push

0:56

0:32 0:24

B3 · 50m Sled Pull

1:13

0:48 0:25

B4 · 80m Burpee Broad Jump

1:00

0:48 0:12

B5 · 1000m Row

1:01

0:03 0:58

B6 · 200m Farmers Carry

1:32

0:20 1:12

B7 · 100m Sandbag Lunges

1:18

0:15 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534