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Netherlands / Rotterdam 2024 / HYROX DOUBLES / Season 6 (2023/24)

Joselyn Groeneveld & Mark Kwakernaak — Rotterdam 2024

Joselyn Groeneveld Mark Kwakernaak
Mixed 30-34 n = 534
Finish · net time
1:34:10
+11:17 v median 1:22:53
Mixed
435/534
30-34
220/267
Field beaten
19%

The race, in three figures

Field beaten
10%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
181/534
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
418/534
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:58
    v median +0:59
    1000m SkiErg 4:12
    v median −0:09
  2. Block 02 8:32
    Running 2 6:26
    v median +0:50
    50m Sled Push 2:06
    v median +0:12
  3. Block 03 10:20
    Running 3 7:07
    v median +1:09
    50m Sled Pull 3:13
    v median −0:13
  4. Block 04 11:31
    Running 4 7:30
    v median +1:28
    80m Burpee Broad Jump 4:01
    v median +0:45
  5. Block 05 12:29
    Running 5 7:56
    v median +1:47
    1000m Row 4:33
    v median −0:09
  6. Block 06 9:32
    Running 6 7:47
    v median +1:46
    200m Farmers Carry 1:45
    v median −0:06
  7. Block 07 11:22
    Running 7 7:51
    v median +1:51
    100m Sandbag Lunges 3:31
    v median −0:21
  8. Block 08 11:48
    Running 8 8:04
    v median +1:47
    Wall Balls 3:44
    v median −0:13

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
0:58
0:31 0:27
B3 · 50m Sled Pull
1:10
0:45 0:25
B4 · 80m Burpee Broad Jump
1:09
0:53 0:16
B5 · 1000m Row
1:07
0:05 1:02
B6 · 200m Farmers Carry
1:49
0:15 1:34
B7 · 100m Sandbag Lunges
1:15
0:16 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 behind
Source Official
Event
Rotterdam 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI747
Measured against
Mixed · n = 534