Rik Strootman & Richelle Prosz — Rotterdam

The race, in three figures

Field beaten

Runs

47%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

147/534

Rank

Biggest loss

80m Burpee Broad Jump

+1:17

v median

475/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:38

Running 1 7:16

493/534
v median +1:17

1000m SkiErg 4:22

270/534
v median +0:01
Block 02 8:50

Running 2 6:50

489/534
v median +1:14

50m Sled Push 2:00

342/534
v median +0:06
Block 03 10:39

Running 3 7:30

490/534
v median +1:32

50m Sled Pull 3:09

154/534
v median −0:17
Block 04 12:27

Running 4 7:54

500/534
v median +1:52

80m Burpee Broad Jump 4:33

475/534
v median +1:17
Block 05 13:01

Running 5 8:07

496/534
v median +1:58

1000m Row 4:54

373/534
v median +0:12
Block 06 9:03

Running 6 7:25

478/534
v median +1:24

200m Farmers Carry 1:38

100/534
v median −0:13
Block 07 10:54

Running 7 7:32

476/534
v median +1:32

100m Sandbag Lunges 3:22

147/534
v median −0:30
Block 08 11:57

Running 8 8:14

477/534
v median +1:57

Wall Balls 3:43

148/534
v median −0:14

Where the race went

Run total: 1:00:45
Stations: 27:41
Roxzone: 8:51
Best run lap: 6:50

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg

0:09

0:07 0:02

B2 · 50m Sled Push

1:27

0:39 0:48

B3 · 50m Sled Pull

1:32

0:52 0:40

B4 · 80m Burpee Broad Jump

1:20

0:59 0:21

B5 · 1000m Row

1:16

0:06 1:10

B6 · 200m Farmers Carry

1:41

0:29 1:12

B7 · 100m Sandbag Lunges

1:28

0:20 1:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:28 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534