Thomas Verdiesen & Lisa Dalebout — Rotterdam

The race, in three figures

Field beaten

16%

Runs

10%

Stations

Biggest gain

1000m SkiErg

+0:06

v median

334/534

Rank

Biggest loss

100m Sandbag Lunges

+1:32

v median

488/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:11

Running 1 6:44

433/534
v median +0:45

1000m SkiErg 4:27

334/534
v median +0:06
Block 02 8:55

Running 2 6:23

436/534
v median +0:47

50m Sled Push 2:32

504/534
v median +0:38
Block 03 11:37

Running 3 7:30

491/534
v median +1:32

50m Sled Pull 4:07

445/534
v median +0:41
Block 04 11:45

Running 4 7:19

472/534
v median +1:17

80m Burpee Broad Jump 4:26

466/534
v median +1:10
Block 05 12:53

Running 5 7:30

457/534
v median +1:21

1000m Row 5:23

498/534
v median +0:41
Block 06 9:24

Running 6 7:11

455/534
v median +1:10

200m Farmers Carry 2:13

482/534
v median +0:22
Block 07 12:26

Running 7 7:02

436/534
v median +1:02

100m Sandbag Lunges 5:24

488/534
v median +1:32
Block 08 11:49

Running 8 7:26

438/534
v median +1:09

Wall Balls 4:23

401/534
v median +0:26

Where the race went

Run total: 56:59
Stations: 32:55
Roxzone: 9:24
Best run lap: 6:23

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg

0:07

0:06 0:01

B2 · 50m Sled Push

1:31

0:44 0:47

B3 · 50m Sled Pull

2:06

1:03 1:03

B4 · 80m Burpee Broad Jump

1:20

1:05 0:15

B5 · 1000m Row

1:17

0:05 1:12

B6 · 200m Farmers Carry

1:38

0:26 1:12

B7 · 100m Sandbag Lunges

1:24

0:20 1:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:29 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534