Emma Van Der Waarden-Haakman & Stan Vlastuin — Rotterdam 2024

The race, in three figures

Field beaten

Runs

47%

Stations

Biggest gain

Wall Balls

−0:10

v median

195/534

Rank

Biggest loss

80m Burpee Broad Jump

+0:20

v median

354/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:30

Running 1 7:09

479/534
v median +1:10

1000m SkiErg 4:21

263/534
v median +0:00
Block 02 8:23

Running 2 6:28

453/534
v median +0:52

50m Sled Push 1:55

284/534
v median +0:01
Block 03 11:32

Running 3 8:12

511/534
v median +2:14

50m Sled Pull 3:20

221/534
v median −0:06
Block 04 11:23

Running 4 7:47

496/534
v median +1:45

80m Burpee Broad Jump 3:36

354/534
v median +0:20
Block 05 12:43

Running 5 7:43

475/534
v median +1:34

1000m Row 5:00

414/534
v median +0:18
Block 06 9:57

Running 6 8:02

506/534
v median +2:01

200m Farmers Carry 1:55

325/534
v median +0:04
Block 07 10:59

Running 7 7:07

443/534
v median +1:07

100m Sandbag Lunges 3:52

265/534
v median +0:00
Block 08 11:57

Running 8 8:10

473/534
v median +1:53

Wall Balls 3:47

195/534
v median −0:10

Where the race went

Run total: 1:00:35
Stations: 27:46
Roxzone: 11:57
Best run lap: 6:28

Amsterdam 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg

0:08

0:07 0:01

B2 · 50m Sled Push

2:01

0:52 1:09

B3 · 50m Sled Pull

1:51

1:04 0:47

B4 · 80m Burpee Broad Jump

1:53

1:15 0:38

B5 · 1000m Row

1:40

0:05 1:35

B6 · 200m Farmers Carry

1:45

0:34 1:11

B7 · 100m Sandbag Lunges

2:39

1:03 1:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:29 behind

Source Official

Event

Rotterdam 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534