The race, in three figures
The race, in words
1:44:04 at Rotterdam 2024 put Tommy van Herk & Krista Gerbrands 490th of 534 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:24 slower than the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it. 9:52 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 7:16v median +1:17
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Block 02 9:13Running 2 7:09v median +1:33
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Block 03 11:33Running 3 7:39v median +1:41
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Block 04 12:22Running 4 7:42v median +1:40
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Block 05 12:59Running 5 7:58v median +1:49
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Block 06 10:14Running 6 8:10v median +2:09
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Block 07 12:39Running 7 7:51v median +1:51
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Block 08 13:35Running 8 8:42v median +2:25
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.