The race, in three figures
The race, in words
1:06:04 at Copenhagen 2024 put Markus Knudsen Tveit on the age-group podium: 3rd of 25 in the 25–29 age group.
Nowhere gained more than the wall balls: 2:05 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Copenhagen ran fast: the 108 athletes who also raced elsewhere this season were about 2:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:11v median −0:30
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Block 02 6:38Running 2 3:42v median −0:27
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Block 03 8:50Running 3 4:02v median −0:25
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Block 04 7:34Running 4 3:57v median −0:31
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Block 05 8:05Running 5 3:53v median −0:39
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Block 06 5:21Running 6 3:50v median −0:38
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Block 07 7:47Running 7 3:56v median −0:31
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Block 08 8:36Running 8 4:21v median −0:44
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.