The race, in three figures
The race, in words
A top 10% finish for James Parton at Copenhagen 2024: 1:00:20, 12th of 686 men in the Open division.
Nowhere gained more than the wall balls: 1:54 on the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Quick through the roxzone: 4:27, ahead of 97% of the field.
Copenhagen gave the field time back: about 2:27 faster than the average race this season, by 474 athletes who raced both. 10:59 faster than at Birmingham 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:13v median −0:52
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Block 02 6:15Running 2 3:32v median −0:52
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Block 03 6:56Running 3 3:37v median −1:10
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Block 04 6:43Running 4 3:38v median −1:09
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Block 05 7:46Running 5 3:35v median −1:19
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Block 06 5:00Running 6 3:34v median −1:15
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Block 07 7:01Running 7 3:31v median −1:14
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Block 08 7:47Running 8 3:53v median −1:39
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.