Joe Massaro & Daley Ellis — Copenhagen

The race, in three figures

Field beaten

90%

Runs

49%

Stations

Biggest gain

100m Sandbag Lunges

−0:12

v median

18/61

Rank

Biggest loss

50m Sled Push

+0:24

v median

50/61

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:58

5/61
v median −0:52

1000m SkiErg 3:48

26/61
v median −0:03
Block 02 5:57

Running 2 3:27

5/61
v median −0:44

50m Sled Push 2:30

50/61
v median +0:24
Block 03 7:44

Running 3 3:42

6/61
v median −0:51

50m Sled Pull 4:02

36/61
v median +0:13
Block 04 6:04

Running 4 3:39

6/61
v median −0:52

80m Burpee Broad Jump 2:25

24/61
v median −0:05
Block 05 7:54

Running 5 3:41

5/61
v median −0:57

1000m Row 4:13

30/61
v median +0:00
Block 06 5:05

Running 6 3:39

6/61
v median −0:59

200m Farmers Carry 1:26

14/61
v median −0:09
Block 07 6:37

Running 7 3:42

6/61
v median −0:50

100m Sandbag Lunges 2:55

18/61
v median −0:12
Block 08 8:08

Running 8 4:03

9/61
v median −0:46

Wall Balls 4:05

43/61
v median +0:16

Where the race went

Run total: 29:49
Stations: 25:24
Roxzone: 4:24
Best run lap: 3:27

Glasgow

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg

0:39

0:25 0:14

B2 · 50m Sled Push

0:38

0:11 0:27

B3 · 50m Sled Pull

0:29

0:06 0:23

B4 · 80m Burpee Broad Jump

0:28

0:04 0:24

B5 · 1000m Row

0:42

0:28 0:14

B6 · 200m Farmers Carry

0:53

0:22 0:31

B7 · 100m Sandbag Lunges

0:35

0:31 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 60

A pace, not a person: at every mat, the middle of the 60 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI731

Measured against

Men · n = 61