The race, in three figures
The race, in words
Mattias Jakobsson & Oscar Gissy finished 20th of 61 men's teams in the Doubles Pro division at Copenhagen 2024, in 1:02:47, faster than 67% of the field.
Nowhere gained more than the sandbag lunges: 0:37 on the median. The sled pull cost the most time: 0:46 slower than the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:59v median +0:09
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Block 02 5:35Running 2 3:59v median −0:12
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Block 03 8:46Running 3 4:11v median −0:22
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Block 04 6:14Running 4 4:19v median −0:12
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Block 05 8:28Running 5 4:17v median −0:21
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Block 06 5:39Running 6 4:11v median −0:27
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Block 07 6:30Running 7 4:00v median −0:32
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Block 08 7:58Running 8 4:28v median −0:21
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 60
A pace, not a person: at every mat, the middle of the 60 men's teams who finished.