Mikkel Vincensen & Frederik Ern — Copenhagen

The race, in three figures

Field beaten

50%

Runs

73%

Stations

Biggest gain

Wall Balls

−0:28

v median

3/61

Rank

Biggest loss

100m Sandbag Lunges

+0:20

v median

38/61

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:39

23/61
v median −0:11

1000m SkiErg 3:44

16/61
v median −0:07
Block 02 5:47

Running 2 3:59

22/61
v median −0:12

50m Sled Push 1:48

11/61
v median −0:18
Block 03 8:25

Running 3 4:38

36/61
v median +0:05

50m Sled Pull 3:47

30/61
v median −0:02
Block 04 6:58

Running 4 4:31

30/61
v median +0:00

80m Burpee Broad Jump 2:27

28/61
v median −0:03
Block 05 8:27

Running 5 4:39

33/61
v median +0:01

1000m Row 3:48

2/61
v median −0:25
Block 06 6:03

Running 6 4:38

31/61
v median +0:00

200m Farmers Carry 1:25

12/61
v median −0:10
Block 07 8:03

Running 7 4:36

34/61
v median +0:04

100m Sandbag Lunges 3:27

38/61
v median +0:20
Block 08 8:14

Running 8 4:53

32/61
v median +0:04

Wall Balls 3:21

3/61
v median −0:28

Where the race went

Run total: 36:28
Stations: 23:47
Roxzone: 5:01
Best run lap: 3:59

Copenhagen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:45

0:30 0:15

B2 · 50m Sled Push

0:43

0:13 0:30

B3 · 50m Sled Pull

0:35

0:07 0:28

B4 · 80m Burpee Broad Jump

0:34

0:05 0:29

B5 · 1000m Row

0:55

0:36 0:19

B6 · 200m Farmers Carry

0:48

0:11 0:37

B7 · 100m Sandbag Lunges

0:41

0:36 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 60

A pace, not a person: at every mat, the middle of the 60 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI731

Measured against

Men · n = 61