The race, in three figures
The race, in words
1:16:05 at Copenhagen 2024 put Nikolaj Kaufmann & Kenneth Nordly 45th of 61 men's teams in the Doubles Pro division.
The stations carried this race: faster than 50% of the field across all eight, against 13% on the runs. The burpee broad jumps cost the most time: 0:58 slower than the median. The roxzone cost time: 7:34, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:36v median +0:46
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Block 02 6:34Running 2 4:52v median +0:41
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Block 03 8:29Running 3 5:11v median +0:38
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Block 04 8:53Running 4 5:25v median +0:54
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Block 05 10:11Running 5 5:35v median +0:57
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Block 06 7:09Running 6 5:38v median +1:00
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Block 07 8:08Running 7 5:30v median +0:58
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Block 08 9:42Running 8 5:41v median +0:52
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 60
A pace, not a person: at every mat, the middle of the 60 men's teams who finished.