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Denmark / Copenhagen / HYROX PRO / Season 6 (2023/24)

Jonas Fredriksson

SWE M 30-34 n = 167
Finish · net time
1:11:00
−7:41 v median 1:18:41
Men
45/167
30-34
19/47
Field beaten
73%

The race, in three figures

Field beaten
63%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
4/167
Rank
Biggest loss
Wall Balls
+0:59
v median
123/167
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:41
    v median +0:00
    1000m SkiErg 4:18
    v median +0:00
  2. Block 02 7:01
    Running 2 3:57
    v median −0:12
    50m Sled Push 3:04
    v median −0:39
  3. Block 03 8:29
    Running 3 4:09
    v median −0:18
    50m Sled Pull 4:20
    v median −1:18
  4. Block 04 7:02
    Running 4 4:15
    v median −0:13
    80m Burpee Broad Jump 2:47
    v median −1:22
  5. Block 05 8:48
    Running 5 4:25
    v median −0:07
    1000m Row 4:23
    v median −0:10
  6. Block 06 6:24
    Running 6 4:18
    v median −0:10
    200m Farmers Carry 2:06
    v median +0:01
  7. Block 07 7:23
    Running 7 4:16
    v median −0:11
    100m Sandbag Lunges 3:07
    v median −1:34
  8. Block 08 12:02
    Running 8 4:43
    v median −0:22
    Wall Balls 7:19
    v median +0:59

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:45
0:30 0:15
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
0:55
0:21 0:34
B7 · 100m Sandbag Lunges
0:45
0:40 0:05
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167