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Denmark / Copenhagen 2024 / Individual Pro · Men / Season 6 (2023/24)

António José Monteiro

POR M 35-39 n = 167
Finish · net time
1:12:28
−6:13 v median 1:18:41
Course −2:03 v season average ±0:27 · 108 athletes
Men
50/167
35-39
10/41
Field beaten
70%

The race, in three figures

Field beaten
73%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:15
v median
31/167
Rank
Biggest loss
50m Sled Push
+0:33
v median
118/167
Rank

The race, in words

António José Monteiro finished 50th of 167 men in the Pro division at Copenhagen 2024, in 1:12:28, faster than 70% of the field.

Nowhere gained more than the wall balls: 1:15 on the median. If there was time left out there, it was on the sled push, 0:33 behind the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03. The fastest of 2 finishes in the Pro division for António José Monteiro.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:21
    v median −0:20
    1000m SkiErg 4:21
    v median +0:03
  2. Block 02 7:54
    Running 2 3:38
    v median −0:31
    50m Sled Push 4:16
    v median +0:33
  3. Block 03 9:59
    Running 3 4:07
    v median −0:20
    50m Sled Pull 5:52
    v median +0:14
  4. Block 04 8:14
    Running 4 4:13
    v median −0:15
    80m Burpee Broad Jump 4:01
    v median −0:08
  5. Block 05 8:42
    Running 5 4:12
    v median −0:20
    1000m Row 4:30
    v median −0:03
  6. Block 06 6:16
    Running 6 4:05
    v median −0:23
    200m Farmers Carry 2:11
    v median +0:06
  7. Block 07 8:16
    Running 7 4:05
    v median −0:22
    100m Sandbag Lunges 4:11
    v median −0:30
  8. Block 08 9:30
    Running 8 4:25
    v median −0:40
    Wall Balls 5:05
    v median −1:15

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:43
0:28 0:15
B2 · 50m Sled Push
0:43
0:12 0:31
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:35
0:03 0:32
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
0:52
0:11 0:41
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 ahead

Elsewhere

The board

Individual Pro · Men at Copenhagen 2024

See this race on page 1
Other races by António José Monteiro
Source Unofficial
Event
Copenhagen 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167