The race, in three figures
The race, in words
1:12:29 at Copenhagen 2024 put Craig Lawless 51st of 167 men in the Pro division, ahead of 70% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 58% on the runs. Nowhere gained more than the wall balls: 1:43 on the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Copenhagen ran fast: the 108 athletes who also raced elsewhere this season were about 2:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:34v median −0:07
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Block 02 7:33Running 2 4:06v median −0:03
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Block 03 9:44Running 3 4:24v median −0:03
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Block 04 7:44Running 4 4:28v median +0:00
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Block 05 8:38Running 5 4:25v median −0:07
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Block 06 6:29Running 6 4:18v median −0:10
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Block 07 8:40Running 7 4:20v median −0:07
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Block 08 9:30Running 8 4:53v median −0:12
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.