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Denmark / Copenhagen 2024 / HYROX PRO / Season 6 (2023/24)

Craig Lawless

IRL M 25-29 n = 167
Finish · net time
1:12:29
−6:12 v median 1:18:41
Men
51/167
25-29
12/25
Field beaten
70%

The race, in three figures

Field beaten
58%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:43
v median
13/167
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
98/167
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:34
    v median −0:07
    1000m SkiErg 4:13
    v median −0:05
  2. Block 02 7:33
    Running 2 4:06
    v median −0:03
    50m Sled Push 3:27
    v median −0:16
  3. Block 03 9:44
    Running 3 4:24
    v median −0:03
    50m Sled Pull 5:20
    v median −0:18
  4. Block 04 7:44
    Running 4 4:28
    v median +0:00
    80m Burpee Broad Jump 3:16
    v median −0:53
  5. Block 05 8:38
    Running 5 4:25
    v median −0:07
    1000m Row 4:13
    v median −0:20
  6. Block 06 6:29
    Running 6 4:18
    v median −0:10
    200m Farmers Carry 2:11
    v median +0:06
  7. Block 07 8:40
    Running 7 4:20
    v median −0:07
    100m Sandbag Lunges 4:20
    v median −0:21
  8. Block 08 9:30
    Running 8 4:53
    v median −0:12
    Wall Balls 4:37
    v median −1:43

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
0:50
0:11 0:39
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167