The race, in three figures
The race, in words
Andreas Wøhlk finished 53rd of 167 men in the Pro division at Copenhagen 2024, in 1:13:10, faster than 68% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 54% on the stations. Nowhere gained more than the wall balls: 1:37 on the median. Paced to finish: the second half went 4:53 better against the middle of the field than the first.
Copenhagen gave the field time back: about 2:03 faster than the average race this season, by 108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:05v median −0:36
-
Block 02 8:00Running 2 3:43v median −0:26
-
Block 03 10:38Running 3 3:57v median −0:30
-
Block 04 8:44Running 4 3:58v median −0:30
-
Block 05 8:26Running 5 4:03v median −0:29
-
Block 06 5:41Running 6 4:08v median −0:20
-
Block 07 8:19Running 7 4:06v median −0:21
-
Block 08 9:12Running 8 4:29v median −0:36
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.