The race, in three figures
The race, in words
In the Pro division at Copenhagen 2024, Carlo Gittermann crossed the line in 1:14:41: 61st of 167 men, faster than 64% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 49% on the runs. Nowhere gained more than the wall balls: 1:20 on the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
Copenhagen gave the field time back: about 2:03 faster than the average race this season, by 108 athletes who raced both. That was 4:53 off the time at Maastricht 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:47v median +0:06
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Block 02 7:29Running 2 4:06v median −0:03
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Block 03 9:21Running 3 4:19v median −0:08
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Block 04 7:44Running 4 4:17v median −0:11
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Block 05 9:05Running 5 4:35v median +0:03
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Block 06 5:58Running 6 4:19v median −0:09
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Block 07 9:49Running 7 4:35v median +0:08
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Block 08 10:56Running 8 5:56v median +0:51
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.