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Denmark / Copenhagen 2024 / HYROX PRO / Season 6 (2023/24)

Sami Ekholm

SWE M 35-39 n = 167
Finish · net time
1:16:58
−1:43 v median 1:18:41
Men
75/167
35-39
19/41
Field beaten
55%

The race, in three figures

Field beaten
36%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:12
v median
36/167
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
108/167
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:11
    v median +0:30
    1000m SkiErg 4:23
    v median +0:05
  2. Block 02 7:10
    Running 2 4:24
    v median +0:15
    50m Sled Push 2:46
    v median −0:57
  3. Block 03 9:49
    Running 3 4:42
    v median +0:15
    50m Sled Pull 5:07
    v median −0:31
  4. Block 04 8:21
    Running 4 4:49
    v median +0:21
    80m Burpee Broad Jump 3:32
    v median −0:37
  5. Block 05 9:14
    Running 5 4:41
    v median +0:09
    1000m Row 4:33
    v median +0:00
  6. Block 06 6:57
    Running 6 4:41
    v median +0:13
    200m Farmers Carry 2:16
    v median +0:11
  7. Block 07 8:29
    Running 7 4:42
    v median +0:15
    100m Sandbag Lunges 3:47
    v median −0:54
  8. Block 08 10:45
    Running 8 5:37
    v median +0:32
    Wall Balls 5:08
    v median −1:12

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:52
0:34 0:18
B2 · 50m Sled Push
0:53
0:14 0:39
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
1:04
0:08 0:56
B5 · 1000m Row
0:57
0:37 0:20
B6 · 200m Farmers Carry
1:22
0:29 0:53
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:43 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167