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Denmark / Copenhagen / HYROX PRO / Season 6 (2023/24)

Ross Marsham

GBR M 25-29 n = 167
Finish · net time
1:17:09
−1:32 v median 1:18:41
Men
77/167
25-29
15/25
Field beaten
54%

The race, in three figures

Field beaten
73%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
67/167
Rank
Biggest loss
50m Sled Pull
+1:45
v median
132/167
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:15
    v median −0:26
    1000m SkiErg 4:19
    v median +0:01
  2. Block 02 8:07
    Running 2 3:42
    v median −0:27
    50m Sled Push 4:25
    v median +0:42
  3. Block 03 11:35
    Running 3 4:12
    v median −0:15
    50m Sled Pull 7:23
    v median +1:45
  4. Block 04 8:27
    Running 4 4:03
    v median −0:25
    80m Burpee Broad Jump 4:24
    v median +0:15
  5. Block 05 8:43
    Running 5 4:03
    v median −0:29
    1000m Row 4:40
    v median +0:07
  6. Block 06 6:35
    Running 6 4:07
    v median −0:21
    200m Farmers Carry 2:28
    v median +0:23
  7. Block 07 8:39
    Running 7 4:11
    v median −0:16
    100m Sandbag Lunges 4:28
    v median −0:13
  8. Block 08 11:43
    Running 8 4:29
    v median −0:36
    Wall Balls 7:14
    v median +0:54

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:41
0:27 0:14
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
0:39
0:05 0:34
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
0:51
0:11 0:40
B7 · 100m Sandbag Lunges
0:46
0:41 0:05
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:32 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167